Shopping Cart View Cart

(503) 544-7583
Email LaShelle
Contact LaShelle


Thanks for contacting us. We will get in touch with you soon!

Close this window

Year long schedule

This is a summary of the timing and flow of offerings in a given year.  


Approximately every 3 months I offer a two hour introduction on a Saturday morning.

In the fall I offer a couples weekend.  I offer a couples 6 week series, Tuesdays 7-9pm in January and again in June.  When possible I do occasional short offerings such as a four week series or a one day introduction.


For individuals I offer both women's groups and multi-gender groups.  There is a one day introduction each July and January.  There is typically a beginner or intermediate series along with an advanced series each fall and spring.  Special topic one day workshops are typically offered twice a year and usually revolve around reactivity, depression, and self-empathy.