Year long scheduleThis is a summary of the timing and flow of offerings in a given year.
Approximately every 3 months I offer a two hour introduction on a Saturday morning.
In the fall I offer a couples weekend. I offer a couples 6 week series, Tuesdays 7-9pm in January and again in June. When possible I do occasional short offerings such as a four week series or a one day introduction.
For individuals I offer both women's groups and multi-gender groups. There is a one day introduction each July and January. There is typically a beginner or intermediate series along with an advanced series each fall and spring. Special topic one day workshops are typically offered twice a year and usually revolve around reactivity, depression, and self-empathy.