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Meet LaShelle

LaShelle ChardeMy name is LaShelle Lowe-Chardé. I am passionate about helping people express their deepest values in their relationships and creating clarity and connection with self and others.

This passion started with my family of origin. It was as rich with love as it was with loud arguments, explosions of anger, fear, and chaos. Growing up with a heart full of love and a mind wrought with confusion, I was highly motivated to find clarity and create the life of beauty and joy I knew was possible.

Ever since I can remember I have devoted myself to this search for clarity. At age six I had a vision of living in a monastery. At age eleven I started reading books on the life of the Buddha, the New Testament, the teachings of Don Juan, quantum physics, and whatever else I could find.

This quest continued through adolescence and young adulthood and led to a bachelor’s and a master’s degree in psychology. I then began work in public schools as a school psychologist.  In addition to nine years in public schools, I spent several years facilitating group healing work for adolescent youth labeled “at-risk”. During that same time I led leadership and teamwork trainings for businesses and organizations around Portland.

Along the way I found Compassionate/Nonviolent Communication (NVC) and began training with Marshall Rosenberg and other internationally known NVC trainers. I immediately knew that Compassionate Communication was the missing piece. It offers a deep and broad yet simple understanding of human nature along with a concrete set of tools to help us act and live from a place of clarity and compassion. For me Compassionate Communication is the hands and feet of spirituality.  In 2006, I was certified as a NVC trainer. 

In 2002 I realized that my work in the schools and with youth had reached its end.  I left my position as school psychologist and spent a year living in Great Vow Zen Monestary.  Here I was able to do much healing work and deeply integrate NVC into my internal dialogue.  Now the inner voice of compassion arises as habitually as the old voices and of self-criticism and judgment did in the past. 

Beginning the next chapter of my professional life after my time in the monestary, I reconnected with my long time passion for working with couples.  In my work with couples I saw that another dimension of that work that I enjoyed, was supporting individuals in cultivating a compassionate relationship with self.  Relating compassionately to oneself and others in a personal relationship is now the focus of my work. I offer this work in local workshops and class series, on-line courses, and through national and international travel.

As much as I love to offer trainings, I also love to be a student in them.  In addition to certification in Nonviolent Communication, I completed a three year training in Hakomi - Body Centered Therapy and introductory trainings in Emotionally Focused Therapy and with the Gottman Institute.

I currently live and work in Portland, Oregon.  I feel continually blessed to be living in the great northwest where the lushness of nature is all around.  I am happily supported here by my partner and loving community of friends and collegues.