Links & Handouts
- "Feelings" that blame
- Emotional Regulation
here is a handout with little things you can to help with emotional regulation
- Essentials of Empathy
- Feelings and Needs List
- General Reading List and Other Resources
Rose City NVC in Portland http://rosecitynvc.org/
The Center for Nonviolent Communication http://www.cnvc.org/
Oregon Network for Compassionate Communication http://www.orncc.net/
Bend, Oregon area http://www.compassionatecenter.org
NVC Academy http://nvctraining.com/
Northwest Compassionate Communication http://nwcompass.org/
Bay Area Nonviolent Communication http://www.baynvc.org/
- Mindful Dialogue Structure
Here are some steps to help create an intentional and connecting dialogue.
- Self Empathy Journal - Example
- Self Empathy Steps
This is a simple format to follow for practicing self-empathy.
- Speaking with Empathy & Honesty
Also known as the "Dance of NVC", a one-pager which shows the distinctions between receiving with empathy, receiving with honesty, and self-empathy.
- What's Not Empathy
- Couples and Money
LaShelle talks about practical approaches to having difficult money conversations in a radio interview.
- NVC and Money
LaShelle speaks about money and abundance from an NVC consciousness in an interview with Jason Stein. 44 min.
- Overview of NVC
LaShelle speaks about NVC in an interview with Jason Stein.
- Relationship as a Spiritual Practice Interview
In this interview with Fiona Moore (http://fionamoore.com/) LaShelle talks about the principles and practices of living relationship as a spiritual practice.