---

Let’s unite our energy in a 15 minute loving kindness practice

When we come together with a shared intention to direct loving kindness to particular people, we can have an exponential effect. Let’s cultivate care and empowerment as we face suffering in the world.

Please join LaShelle on Sundays for a 15-minute guided meditation in English and Spanish at 8 AM Pacific Time. Drop-ins welcome.

Offered as a gift.

---